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為什么植物性“牛奶”正在上升到頂峰

指南者留學(xué) 2022-07-28 17:33:04 閱讀量：1252

<div data-page-id="doxcnksvCm8Jd3oKeKHrbr6wbDd" data-docx-has-block-data="true"> <div class="ace-line ace-line old-record-id-doxcnSMiKsKYKaa6WA1OE2xy2ph" style="text-align: justify;"><span class="p"><strong>Moo-ve擺脫了牛奶，我們正在喝比以往更多的乳制品替代品。</strong></span></div> <div class="ace-line ace-line old-record-id-doxcn2S4Osgay0gKSzRPyt30SxT" style="text-align: justify;"><span class="p"> </span></div> <div class="image-uploaded gallery old-record-id-doxcna6yY664wCkG8cHmi3eA17g" style="text-align: justify;" data-type="image" 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data-snapshot="eyJ0eXBlIjoiaW1hZ2UiLCJjaGlsZHJlbiI6W10sImNvbW1lbnRzIjpbXSwiYXV0aG9yIjoiNzExMTEyMzgyNzY4OTU4NjY5MiIsImltYWdlIjp7InNyYyI6IiIsInRva2VuIjoiYm94Y25vS3cybXpMaFJlWGEzcjRIdWtJTFJiIiwibWltZVR5cGUiOiJpbWFnZS9qcGVnIiwic2l6ZSI6MTUwNzM5LCJuYW1lIjoiYm94Y25vS3cybXpMaFJlWGEzcjRIdWtJTFJiLmpwZyIsInNjYWxlIjoxLCJ3aWR0aCI6NTYzLCJoZWlnaHQiOjM5Nn0sInBhcmVudF9pZCI6ImRveGNua3N2Q204SmQzb0tlS0hyYnI2d2JEZCJ9" data-suite="eyJmaWxlVG9rZW4iOiJib3hjbm9LdzJtekxoUmVYYTNyNEh1a0lMUmIiLCJvYmpUeXBlIjoiZG9jeCIsIm9ialRva2VuIjoiZG94Y25hNnlZNjY0d0NrRzhjSG1pM2VBMTdnIiwib3JpZ2luU3JjIjoiaHR0cHM6Ly9pbnRlcm5hbC1hcGktZHJpdmUtc3RyZWFtLmZlaXNodS5jbi9zcGFjZS9hcGkvYm94L3N0cmVhbS9kb3dubG9hZC9hbGwvYm94Y25vS3cybXpMaFJlWGEzcjRIdWtJTFJiLz9tb3VudF9ub2RlX3Rva2VuPWRveGNuYTZ5WTY2NHdDa0c4Y0htaTNlQTE3ZyZtb3VudF9wb2ludD1kb2N4X2ltYWdlIn0=" data-src="https://internal-api-drive-stream.feishu.cn/space/api/box/stream/download/all/boxcnoKw2mzLhReXa3r4HukILRb/?mount_node_token=doxcna6yY664wCkG8cHmi3eA17g&mount_point=docx_image" data-width="563" data-height="396" /></span></div> <div class="ace-line ace-line old-record-id-doxcnGMgMsMcGoSES6yLYe0lZUf" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnCOs0uaws0KAm6e99a60KNh" style="text-align: center;"><span class="h6">越來(lái)越多的消費(fèi)者正在將乳制品換成植物性牛奶。照片：Shutterstock。</span></div> <div class="ace-line ace-line old-record-id-doxcnai8GsKWoCSO4wzPVxr2fKf" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn0U8G8qgEQ2KYefCUNZ7cme" style="text-align: justify;"><span class="p">如果你最近去過(guò)任何一家超市，你會(huì)注意到專門(mén)用于燕麥，大豆，杏仁和大米等牛奶替代品的貨架空間正在擴(kuò)大。雖然它們不是嚴(yán)格意義上的“牛奶”，但這些植物性飲料正在贏得消費(fèi)者的青睞，他們希望在咖啡杯和麥片碗中尋找不含乳制品的選擇。</span></div> <div class="ace-line ace-line old-record-id-doxcnS2ckceYiociKs3ENDv2jEc" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcngY8oYeuQWosUm6GyQ0IdRe" style="text-align: justify;"><span class="p">根據(jù)澳大利亞統(tǒng)計(jì)局的數(shù)據(jù)，我們現(xiàn)在每周每人每周喝大約半杯牛奶替代品。在牛奶市場(chǎng)，大豆奶和杏仁奶等產(chǎn)品的消費(fèi)量正在以與牛奶下降的速度同步增長(zhǎng)。</span></div> <div class="ace-line ace-line old-record-id-doxcnQgmog8yGCEu4u24bGTBvyh" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn20CmAyaY6IA4QxNDB6rBFg" style="text-align: justify;"><span class="p">來(lái)自新南威爾士大學(xué)悉尼分校的專家表示，我們拋棄牛奶而支持植物性牛奶的原因有很多，包括健康原因，道德選擇和個(gè)人偏好。</span></div> <div class="ace-line ace-line old-record-id-doxcnE2AOmIkqoQooELzo6EYiyc" style="text-align: justify;"><span class="p"> </span></div> <h3 class="heading-3 ace-line" style="text-align: justify;"><span class="p">乳糖不耐癥和更多產(chǎn)品可用</span></h3> <div class="ace-line ace-line old-record-id-doxcnYW88w2UmY2YeCe5ZY28hof" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn2keMsM4GqkOAiQzXoyBQ1g" style="text-align: justify;"><span class="p">新南威爾士大學(xué)工程學(xué)院化學(xué)工程學(xué)院的Johannes le Coutre教授表示，他對(duì)植物性牛奶通道的擴(kuò)張并不感到驚訝。食品和健康專家說(shuō)，首先，人體在生理上沒(méi)有得到優(yōu)化來(lái)消化乳制品。</span></div> <div class="ace-line ace-line old-record-id-doxcnycyaGqmYmQIYKQsSaInQrf" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcncEsiuEeGsqeCsVhK2KcAkd" style="text-align: justify;"><span class="p">“食物史上充滿了我們?cè)噲D模仿動(dòng)物產(chǎn)品的例子，所以擁有植物性牛奶并不是一個(gè)全新的想法，”le Coutre教授說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcnCkU2cE0kAcQKKYQvj0sxGh" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn2MCKW8cqowkIeje0TaiVUP" style="text-align: justify;"><span class="p">“人類成年人不一定是自然界中牛奶的目標(biāo)消費(fèi)者。這是一種針對(duì)嬰兒的產(chǎn)品，特別是針對(duì)奶牛嬰兒的產(chǎn)品，“他說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcnwgiqsck4O2AE0GFQze5pfe" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnO2EYWiY6GEGeOdeWxhxDcb" style="text-align: justify;"><span class="p">在某種程度上，許多成年人對(duì)乳糖（乳制品中的糖）不耐受。如果他們喝牛奶或吃其他乳制品副產(chǎn)品，他們可能會(huì)經(jīng)歷腹脹，疼痛和腹瀉。對(duì)于這些人來(lái)說(shuō)，植物性牛奶提供了一種無(wú)乳糖的替代品。</span></div> <div class="ace-line ace-line old-record-id-doxcn28mcqW288qGugJMsiilRRe" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnkaa8OYKyyGigA59Jkk70cc" style="text-align: justify;"><span class="p">“如果有人對(duì)乳制品不耐受，他們的身體更容易消化植物性牛奶，”營(yíng)養(yǎng)學(xué)家Rebecca Reynolds博士說(shuō)，他是新南威爾士大學(xué)醫(yī)學(xué)與健康學(xué)院人口健康學(xué)院的兼職講師。“雖然一些普通牛奶去除了乳糖，但許多人更喜歡植物性牛奶的味道。</span></div> <div class="ace-line ace-line old-record-id-doxcnUCqYYKWIgE8O6fOHvMMlEd" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn0E0AaiWiqkAgySFFWpKwyb" style="text-align: justify;"><span class="p">新南威爾士大學(xué)商學(xué)院市場(chǎng)營(yíng)銷(xiāo)學(xué)院消費(fèi)者行為學(xué)副教授Nitika Garg表示，近年來(lái)，植物奶的質(zhì)量和種類有所改善。</span></div> <div class="ace-line ace-line old-record-id-doxcn2QoggEc6eSWEc10XHgoYXg" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnAWUCwMcgUsWUsHUKfWgfmd" style="text-align: justify;"><span class="p">“味道無(wú)疑是一個(gè)關(guān)鍵因素，因?yàn)橄M(fèi)者不想覺(jué)得他們需要在味道上妥協(xié)，”A/Prof. Garg說(shuō)。“今天，如果你對(duì)食用乳制品感到不舒服，市場(chǎng)上還有更多的替代品，你可以嘗試20年前沒(méi)有的替代品。</span></div> <div class="ace-line ace-line old-record-id-doxcnYSkMoweSMugcAvGGBgc2bh" style="text-align: justify;"><span class="p"> </span></div> <div class="image-uploaded gallery old-record-id-doxcnoeCmYc0EYsAkgt6a68Atpf" style="text-align: justify;" data-type="image" data-ace-gallery-json="{"items":[{"uuid":"01afd5e1-d061-4ee7-8f31-94a986043008","height":396,"width":563,"currHeight":396,"currWidth":563,"natrualHeight":396,"natrualWidth":563,"pluginName":"imageUpload","scale":1,"src":"https%3A%2F%2Finternal-api-drive-stream.feishu.cn%2Fspace%2Fapi%2Fbox%2Fstream%2Fdownload%2Fall%2FboxcndEmsiRcxgJiFuehPH5Zr8b%2F%3Fmount_node_token%3DdoxcnoeCmYc0EYsAkgt6a68Atpf%26mount_point%3Ddocx_image","file_token":"boxcndEmsiRcxgJiFuehPH5Zr8b","image_type":"image/png","size":418160,"comments":[]}]}"><span class="p"><img src="https://o7m7mpmybq.feishu.cn/space/api/box/stream/download/asynccode/?code=ZGNlYzAzZDA1NmQ2NWY0N2E5Y2I4ZDE4MzE5MjMxOWJfWnFFNlJBaGhZYnVKM2tyNDN3OWRDcVptMFlVM0pMaUZfVG9rZW46Ym94Y25kRW1zaVJjeGdKaUZ1ZWhQSDVacjhiXzE2NTk0MzI2NjE6MTY1OTQzNjI2MV9WNA" width="808" height="575" data-single-block="true" data-snapshot="eyJ0eXBlIjoiaW1hZ2UiLCJjaGlsZHJlbiI6W10sImNvbW1lbnRzIjpbXSwiYXV0aG9yIjoiNzExMTEyMzgyNzY4OTU4NjY5MiIsImltYWdlIjp7InNyYyI6IiIsInRva2VuIjoiYm94Y25kRW1zaVJjeGdKaUZ1ZWhQSDVacjhiIiwibWltZVR5cGUiOiJpbWFnZS9wbmciLCJzaXplIjo0MTgxNjAsIm5hbWUiOiJpbWFnZS5wbmciLCJzY2FsZSI6MSwid2lkdGgiOjU2MywiaGVpZ2h0IjozOTYsImFsaWduIjoiY2VudGVyIn0sImFsaWduIjoiY2VudGVyIiwicGFyZW50X2lkIjoiZG94Y25rc3ZDbThKZDNvS2VLSHJicjZ3YkRkIn0=" data-suite="eyJmaWxlVG9rZW4iOiJib3hjbmRFbXNpUmN4Z0ppRnVlaFBINVpyOGIiLCJvYmpUeXBlIjoiZG9jeCIsIm9ialRva2VuIjoiZG94Y25vZUNtWWMwRVlzQWtndDZhNjhBdHBmIiwib3JpZ2luU3JjIjoiaHR0cHM6Ly9pbnRlcm5hbC1hcGktZHJpdmUtc3RyZWFtLmZlaXNodS5jbi9zcGFjZS9hcGkvYm94L3N0cmVhbS9kb3dubG9hZC9hbGwvYm94Y25kRW1zaVJjeGdKaUZ1ZWhQSDVacjhiLz9tb3VudF9ub2RlX3Rva2VuPWRveGNub2VDbVljMEVZc0FrZ3Q2YTY4QXRwZiZtb3VudF9wb2ludD1kb2N4X2ltYWdlIn0=" data-src="https://internal-api-drive-stream.feishu.cn/space/api/box/stream/download/all/boxcndEmsiRcxgJiFuehPH5Zr8b/?mount_node_token=doxcnoeCmYc0EYsAkgt6a68Atpf&mount_point=docx_image" data-width="563" data-height="396" /></span></div> <div class="ace-line ace-line old-record-id-doxcnOEIYOCgysgeumOREf802se" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnaEI0GmgACSSyWMCm1TE5iA" style="text-align: center;"><span class="h6">如果您在植物性牛奶市場(chǎng)上，有很多選擇可供選擇。照片：Ty Lim / Shutterstock。</span></div> <div class="ace-line ace-line old-record-id-doxcn8ewQWKUKeaKg7gXinYurJy" style="text-align: justify;"><span class="p"> </span></div> <h3 class="heading-3 ace-line old-record-id-doxcnoy0g66MMameWqU1tda07eg" style="text-align: justify;"><span class="p">動(dòng)物和環(huán)境的道德選擇</span></h3> <div class="ace-line ace-line old-record-id-doxcnyyCkAY8g6GeqKeL08mD7gg" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnq4IuquiK8oys6ziuabIsdc" style="text-align: justify;"><span class="p">出于道德原因，許多人也在改變他們選擇的牛奶。一個(gè)問(wèn)題是牛奶生產(chǎn)過(guò)程中對(duì)牲畜的處理。</span></div> <div class="ace-line ace-line old-record-id-doxcnWCM4SusMCkmY2B42DgNV0g" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnqg4kciIiuq00I5FiBA9ONb" style="text-align: justify;"><span class="p">“有一個(gè)消費(fèi)者對(duì)動(dòng)物產(chǎn)品（如牛奶）感到不滿，因?yàn)樗鼈儾灰欢ㄅc良好的動(dòng)物福利有關(guān)，”le Coutre教授說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcnA4YWQ86A2MYG0cElg1g0Hg" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn2ee8kSEmWEyk2bfriP7Reh" style="text-align: justify;"><span class="p">為了產(chǎn)奶，奶牛必須分娩。如果不需要犢牛作為擠奶牛群的替代品，它們就會(huì)被殺死，而且往往不人道。每卡路里產(chǎn)奶量的奶牛死亡人數(shù)比肉類生產(chǎn)的牛還要多。</span></div> <div class="ace-line ace-line old-record-id-doxcnWKW8SIwGcmMcmy1qRSD1xh" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcniKgYMSSgUa2UsjoDuRSb2g" style="text-align: justify;"><span class="p">A/Prof. Garg說(shuō)，植物奶的一些增長(zhǎng)也可以歸因于消費(fèi)者對(duì)乳制品行業(yè)可持續(xù)性的看法不斷變化。人們?cè)絹?lái)越意識(shí)到它對(duì)氣候和環(huán)境的影響。</span></div> <div class="ace-line ace-line old-record-id-doxcn0sOuOWaeuqmIM1zK1vn4Lh" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn8Y0Q2wIm2gGQ6CH5Lt3FVg" style="text-align: justify;"><span class="p">研究表明，無(wú)乳制品飲食可能是一種更環(huán)保的選擇，人們可以通過(guò)減少乳制品攝入量來(lái)為環(huán)境做出重大舉措，Reynolds博士說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcnki2EQy8UUSwMS4hboQMf5d" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcngGqCicQKaSM2q6cLkN2kab" style="text-align: justify;"><span class="p">不過(guò)，一些植物奶可能比其他植物奶更適合地球。例如，據(jù)估計(jì)，種植一顆杏仁需要12升水。盡管如此，杏仁奶比牛奶使用更少的土地和水，并且溫室氣體排放量也更低。</span></div> <div class="ace-line ace-line old-record-id-doxcnK6wEUSK6GA4emEe8qiFEAf" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnO46MCYgQE6845CxwrYBjxr" style="text-align: justify;"><span class="p">“[但是]當(dāng)涉及到植物性產(chǎn)品時(shí)，存在挑戰(zhàn)，因?yàn)樗鼈兺ǔ?huì)破壞大量的營(yíng)養(yǎng)成分，并且需要大量的資源來(lái)模仿一種產(chǎn)品[牛奶]，而這些產(chǎn)品（牛奶）本來(lái)就不適合人類消費(fèi)，”le Coutre教授說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcnUEsswCSWO4k0u8VnDjDfJf" style="text-align: justify;"><span class="p"> </span></div> <div class="image-uploaded gallery old-record-id-doxcneEAcEKwOmYcuCSoCfr4ypc" style="text-align: justify;" data-type="image" data-ace-gallery-json="{"items":[{"uuid":"6425bdf4-d5c0-4c88-9d10-9d96b5d4bbc7","height":396,"width":563,"currHeight":396,"currWidth":563,"natrualHeight":396,"natrualWidth":563,"pluginName":"imageUpload","scale":1,"src":"https%3A%2F%2Finternal-api-drive-stream.feishu.cn%2Fspace%2Fapi%2Fbox%2Fstream%2Fdownload%2Fall%2Fboxcn34lncxLwt0RoMXIIRhAdhb%2F%3Fmount_node_token%3DdoxcneEAcEKwOmYcuCSoCfr4ypc%26mount_point%3Ddocx_image","file_token":"boxcn34lncxLwt0RoMXIIRhAdhb","image_type":"image/jpeg","size":85004,"comments":[]}]}"><span class="p"><img src="https://o7m7mpmybq.feishu.cn/space/api/box/stream/download/asynccode/?code=MGRiNzkxY2VmNmFiMTJhYTkyNzYzMDUwZjljYTE0MmFfdXYxM2Z2cnJEcWRmbkg1dWlwUlRYcW40OW1kY2RNQWlfVG9rZW46Ym94Y24zNGxuY3hMd3QwUm9NWElJUmhBZGhiXzE2NTk0MzI2NjE6MTY1OTQzNjI2MV9WNA" width="808" height="575" data-single-block="true" data-snapshot="eyJ0eXBlIjoiaW1hZ2UiLCJjaGlsZHJlbiI6W10sImNvbW1lbnRzIjpbXSwiYXV0aG9yIjoiNzExMTEyMzgyNzY4OTU4NjY5MiIsImltYWdlIjp7InNyYyI6IiIsInRva2VuIjoiYm94Y24zNGxuY3hMd3QwUm9NWElJUmhBZGhiIiwibWltZVR5cGUiOiJpbWFnZS9qcGVnIiwic2l6ZSI6ODUwMDQsIm5hbWUiOiJib3hjbjM0bG5jeEx3dDBSb01YSUlSaEFkaGIuanBnIiwic2NhbGUiOjEsIndpZHRoIjo1NjMsImhlaWdodCI6Mzk2fSwicGFyZW50X2lkIjoiZG94Y25rc3ZDbThKZDNvS2VLSHJicjZ3YkRkIn0=" data-suite="eyJmaWxlVG9rZW4iOiJib3hjbjM0bG5jeEx3dDBSb01YSUlSaEFkaGIiLCJvYmpUeXBlIjoiZG9jeCIsIm9ialRva2VuIjoiZG94Y25lRUFjRUt3T21ZY3VDU29DZnI0eXBjIiwib3JpZ2luU3JjIjoiaHR0cHM6Ly9pbnRlcm5hbC1hcGktZHJpdmUtc3RyZWFtLmZlaXNodS5jbi9zcGFjZS9hcGkvYm94L3N0cmVhbS9kb3dubG9hZC9hbGwvYm94Y24zNGxuY3hMd3QwUm9NWElJUmhBZGhiLz9tb3VudF9ub2RlX3Rva2VuPWRveGNuZUVBY0VLd09tWWN1Q1NvQ2ZyNHlwYyZtb3VudF9wb2ludD1kb2N4X2ltYWdlIn0=" data-src="https://internal-api-drive-stream.feishu.cn/space/api/box/stream/download/all/boxcn34lncxLwt0RoMXIIRhAdhb/?mount_node_token=doxcneEAcEKwOmYcuCSoCfr4ypc&mount_point=docx_image" data-width="563" data-height="396" /></span></div> <div class="ace-line ace-line old-record-id-doxcnuQUceas6wI46cbGiiAwJId" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnq2ieSymeE4WaM1hxooudFd" style="text-align: center;"><span class="h6">與牛奶相比，植物性牛奶對(duì)環(huán)境的影響較小。照片：Unsplash。</span></div> <div class="ace-line ace-line old-record-id-doxcn8IOgqyCsI6AmwHnUnv7CNe" style="text-align: justify;"><span class="p"> </span></div> <h3 class="heading-3 ace-line old-record-id-doxcn8OoguqQAOW4QwnjwMj3Urg" style="text-align: justify;"><span class="p">健康益處和熱量問(wèn)題</span></h3> <div class="ace-line ace-line old-record-id-doxcnK8SySM4wus06w0gRj2rbab" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnUQUEASYO4mME6mjVMmoM5f" style="text-align: justify;"><span class="p">牛奶替代品也越來(lái)越受到注重健康的消費(fèi)者的歡迎。但是，有些人認(rèn)為是“更健康”的選擇并不總是這樣，le Coutre教授說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcngyqS4oESgQQ6Y49jPMDOrb" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcniEgcMkCcaGQseXYAfS3nWC" style="text-align: justify;"><span class="p">那么，乳制品與植物性牛奶相比，營(yíng)養(yǎng)如何呢？雖然人們對(duì)乳制品對(duì)健康的影響持懷疑態(tài)度，但有證據(jù)表明乳制品有益于健康。</span></div> <div class="ace-line ace-line old-record-id-doxcnG86Gue0sC4uI8O52hLjrIc" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnMoommsMoySsMGS6EX70smh" style="text-align: justify;"><span class="p">“總體而言，牛奶的營(yíng)養(yǎng)狀況比植物奶更好，含有更多的蛋白質(zhì)和微量營(yíng)養(yǎng)素，如鈣，”雷諾茲博士說(shuō)。“然而，植物性牛奶通常添加微量營(yíng)養(yǎng)素，可以比牛奶具有更少的整體脂肪和飽和脂肪以及更健康的植物酚抗氧化劑。</span></div> <div class="ace-line ace-line old-record-id-doxcnsSaSEwi2G0CuKPGDglp4PP" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnAcgOcS4Ecg0sYB3hlXbwQg" style="text-align: justify;"><span class="p">市場(chǎng)上有各種各樣的植物性牛奶，如燕麥，杏仁和大米，營(yíng)養(yǎng)質(zhì)量各不相同。就營(yíng)養(yǎng)成分而言，大豆可能是最強(qiáng)的無(wú)乳制品植物替代品。</span></div> <div class="ace-line ace-line old-record-id-doxcn64aEGS6e6ms0W2pCQz14bh" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnKoYWUuo8QEO8YOXlfOCYVb" style="text-align: justify;"><span class="p">“有些人添加了精制糖，其中包括'有機(jī)糙米糖漿'等成分，這種成分不如牛奶中發(fā)現(xiàn)的天然糖乳糖健康，”雷諾茲博士說(shuō)。“這意味著它們?cè)诟哐侵笖?shù)碳水化合物中也可能更高，這可以比乳糖更多地增加血糖水平。他們還添加了油，這些油不如橄欖油健康，也不適合作為兒童的獨(dú)立牛奶。</span></div> <div class="ace-line ace-line old-record-id-doxcnMKGAUsomEIuWMtSyAtaRft" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnqOccOOmkaAMUPDASoJwbqE" style="text-align: justify;"><span class="p">雷諾茲博士說(shuō)，如果植物奶和其他乳制品替代品被強(qiáng)化 - 即添加鈣等微量營(yíng)養(yǎng)素 - 可能不需要在飲食中補(bǔ)充。然而，據(jù)估計(jì)，超過(guò)50%的2歲及以上的澳大利亞人沒(méi)有攝入足夠的鈣和其他微量營(yíng)養(yǎng)素。</span></div> <div class="ace-line ace-line old-record-id-doxcnmQuaAy6IQkY0qYKielUkOb" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnggkyOGwy08kuYddIMia6ae" style="text-align: justify;"><span class="p">“總體而言，植物性飲食仍然與身體健康密切相關(guān)，”雷諾茲博士說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcnAEYqAC484C6mqhzaYbrtuR" style="text-align: justify;"><span class="p"> </span></div> <div class="image-uploaded gallery old-record-id-doxcn6g0aQCgk6kkIgMgK619drb" style="text-align: justify;" data-type="image" data-ace-gallery-json="{"items":[{"uuid":"5a4aabce-5c02-48a5-b168-1f8e642fa266","height":341,"width":563,"currHeight":341,"currWidth":563,"natrualHeight":341,"natrualWidth":563,"pluginName":"imageUpload","scale":1,"src":"https%3A%2F%2Finternal-api-drive-stream.feishu.cn%2Fspace%2Fapi%2Fbox%2Fstream%2Fdownload%2Fall%2FboxcnlZOku2DlEUvL73VcS6TKjd%2F%3Fmount_node_token%3Ddoxcn6g0aQCgk6kkIgMgK619drb%26mount_point%3Ddocx_image","file_token":"boxcnlZOku2DlEUvL73VcS6TKjd","image_type":"image/jpeg","size":173516,"comments":[]}]}"><span class="p"><img src="https://info.compassedu.hk/sucai/content/1659432682407/1659432682407.png" width="808" height="497" /></span></div> <div class="ace-line ace-line old-record-id-doxcnQa2gGKisu2IQS4XtneWLee" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcn6kImyWqk4mgoqio2m5Hftc" style="text-align: center;"><span class="h6">乳制品具有更好的營(yíng)養(yǎng)成分，但一些植物性牛奶也可以營(yíng)養(yǎng)豐富。照片：Shutterstock。</span></div> <div class="ace-line ace-line old-record-id-doxcnCm06k2IEoCU8FI5GgKtxym" style="text-align: justify;"><span class="p"> </span></div> <h3 class="heading-3 ace-line old-record-id-doxcnyGqSco8m8Cg8zrY8zOmskM" style="text-align: justify;"><span class="p">植物奶的未來(lái)</span></h3> <div class="ace-line ace-line old-record-id-doxcn2yYUig8eSISSuitLVMooUe" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnKcoSkEmGsIwOWWAa6O3Cte" style="text-align: justify;"><span class="p">隨著它們的迅速崛起，A / Prof. Garg預(yù)計(jì)植物性牛奶將成為牛奶市場(chǎng)中更具主導(dǎo)力的參與者。也許有一天，它甚至可能取代牛奶的流行。</span></div> <div class="ace-line ace-line old-record-id-doxcn8OAYIAi42kaW2lcWNgABTc" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnouYeaiKE4KoIPUM5C5Mbf9" style="text-align: justify;"><span class="p">“迄今為止，大部分增長(zhǎng)似乎是由消費(fèi)者驅(qū)動(dòng)的，因此我預(yù)計(jì)這一趨勢(shì)將繼續(xù)增長(zhǎng)。隨著這些品牌繼續(xù)擴(kuò)大其制造和營(yíng)銷(xiāo)工作，真正的牛奶替代品出現(xiàn)并與乳制品競(jìng)爭(zhēng)的機(jī)會(huì)巨大，“她說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcn4cqY4gEwoaaIcJ9u8fbuJb" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnS02ockw6KScikhqfRqQ1zc" style="text-align: justify;"><span class="p">Garg教授表示，政府也有機(jī)會(huì)利用該行業(yè)預(yù)期的全球需求。</span></div> <div class="ace-line ace-line old-record-id-doxcn6Ue4kGK2MAeYgzjioh33ye" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnY8CyEuSGoicuI80Wvny3NC" style="text-align: justify;"><span class="p">“人們?cè)絹?lái)越多地選擇植物性牛奶，因此政府利用這個(gè)機(jī)會(huì)支持澳大利亞的生產(chǎn)是有道理的，”她說(shuō)。</span></div> <div class="ace-line ace-line old-record-id-doxcn2SgcwkYqaWq2GekToMMoJe" style="text-align: justify;"><span class="p">“它還將繼續(xù)支持澳大利亞農(nóng)業(yè)產(chǎn)業(yè)，這對(duì)一些消費(fèi)者來(lái)說(shuō)是一個(gè)重要的考慮因素。</span></div> <div class="ace-line ace-line old-record-id-doxcnog2aKekYywo6OYTh4GcCBe" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnEy8YaIgUm8auQFxPFDLUog" style="text-align: justify;"><span class="p">從短期來(lái)看，A/Garg教授表示，轉(zhuǎn)向植物性牛奶對(duì)每個(gè)人來(lái)說(shuō)可能并不現(xiàn)實(shí)，因?yàn)樗膬r(jià)格很高。</span></div> <div class="ace-line ace-line old-record-id-doxcnQY8mwEsaOwQ4O86RWfIfGf" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnmIeqmKwiW8GaoDPB0Nnhdh" style="text-align: justify;"><span class="p">“我們?cè)谧屆總€(gè)人都能接觸到植物奶等產(chǎn)品方面確實(shí)存在問(wèn)題。它們更昂貴，一些可能想要轉(zhuǎn)換的消費(fèi)者不能，特別是現(xiàn)在的生活成本，每一美元都很重要，“A / Prof. Garg說(shuō)。“這可能是政府需要探索的事情，以幫助補(bǔ)貼，就像他們補(bǔ)貼乳制品行業(yè)一樣。</span></div> <div class="ace-line ace-line old-record-id-doxcnE0cc8cwES46iEhGuZ5p0th" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnQAqcaQkgYmeeykZgulhBmf" style="text-align: justify;"><span class="p">le Coutre教授說(shuō)，植物性牛奶——以及更普遍的植物性模擬物——將繼續(xù)在加強(qiáng)我們的全球糧食系統(tǒng)方面發(fā)揮重要作用。</span></div> <div class="ace-line ace-line old-record-id-doxcnWiE0O0oeWuaiINRi08LjLg" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnyaU2wcUGYQEeoK5DqUdb3b" style="text-align: justify;"><span class="p">“植物性產(chǎn)品，現(xiàn)有的動(dòng)物性材料，以及不久的將來(lái)，基于細(xì)胞和混合產(chǎn)品可以改善我們的食物選擇，”le Coutre教授說(shuō)。“隨著我們擴(kuò)大產(chǎn)品組合，它豐富了市場(chǎng)上的產(chǎn)品范圍，使每個(gè)人都受益。</span></div> <div class="ace-line ace-line old-record-id-doxcn4y42uaioE8sYtRlvgYeVhp" style="text-align: justify;"><span class="p"> </span></div> <div class="ace-line ace-line old-record-id-doxcnYsqGO00KkSQ6gndFeGrqfh" style="text-align: justify;"><span class="p">“總的來(lái)說(shuō)，如果你能負(fù)擔(dān)得起，購(gòu)買(mǎi)一種用鈣等微量營(yíng)養(yǎng)素強(qiáng)化的植物性牛奶，而不添加糖，可能是利用你的消費(fèi)能力來(lái)幫助環(huán)境和氣候變化的好方法，”雷諾茲博士說(shuō)。</span></div> </div>

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